START WITH AN ASSESSMENT
Understand how your body is organised and moving
Your first session begins with an assessment of how your body is currently organised and moving.
We look at the relationships between different areas of the body, how you manage movement, load and force, and factors that may be relevant to your symptoms, movement concerns or performance goals.
This gives us a starting point for determining what to work on and how your body responds to intervention.
WHAT BRINGS YOU TO NORTH GOLD COAST BIOMECHANICS?
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Pain and ongoing symptoms can involve many different factors.
Rather than assuming the area where you feel symptoms is the only area we need to consider, we assess how your body is organised and moving as a whole and look for factors that may be relevant to your presentation.
Recommended starting point:
Myotherapy Initial Consultation -
Posture provides information about how your body is currently organised in space and how different regions relate to one another.
Rather than judging posture as “good” or “bad”, we look at these relationships and then observe how your organisation changes when you begin to move.
This helps us identify movement strategies and areas that may be useful to explore further through assessment and biomechanics retraining.
Recommended starting point:
Biomechanics Initial Consultation -
Movement involves the whole body working together to organise and transfer force.
We assess how different areas of your body coordinate during movement, the strategies you use to manage load and force, and how these change as movement demands increase.
Biomechanics retraining can then be used to explore and develop different movement strategies relevant to your individual goals.
Recommended starting point:
Biomechanics Initial Consultation -
Biomechanics assessment can also be used to explore how your body organises movement and manages force during more demanding tasks relevant to you and your sport.
Biomechanics retraining can then be used to develop movement strategies relevant to your individual goals.
Recommended starting point:
Biomechanics Initial Consultation -
If you've already completed an initial consultation, you can book your follow-up appointment below.
Recommended appointment:
Follow-Up Consultation
Appointments are managed through Primal Posture in Arundel, so you'll be redirected to the Primal Posture booking system when you book.